Why I eat Brazil nuts everyday

Why I’m eating this nut every day Part of how I help my clients is by constantly working on my own health. How I work with clients is…   Continue

Why is the US being hit so much harder?

The simple answer – we are sicker. We have more diseases, more underlying issues, and more co-morbidities. Value is placed on medical interventions instead of lifestyle changes. It’s…   Continue

Boost your immune system naturally

Keep calm and boost your immune system! It seems like it’s hard to go 5 minutes without hearing something about the coronavirus. It’s everywhere on the news, on…   Continue