Why I chugged ½ a cup of olive oil The other night I chugged ½ of cup of olive oil mixed with fresh squeezed grapefruit and lemon juice. Sounds pretty disgusting, right? Actually, to be honest, I think that combo tastes pretty good! But you are probably thinking, why. Why would anyone drink that much…

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Are toxins keeping you from losing weight? The missing link that weight-loss programs and diets miss (on purpose!) Have you been working out and eating right but finding that the scale just won’t move? Have you tried every diet out there, lose some weight, and then gain it back once you “eat normally”? Or do…

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