20 minute session to explore your goals, issues, and to ensure that you and Shannon will be a good fit for each other. The intention of this call is to discover some of the underlying issues that are creating barriers to reaching your goals.
Are you dealing with digestive issues, pain + inflammation, weight gain, fatigue? Have you gone to your doctor(s) but left without answers? Instead of just managing symptoms, let's address the root cause of your distress from a whole body perspective.
Just by living in this world, our bodies take a major hit. We breathe in polluted air and eat foods with toxins in them. All these chemicals and toxins can create gut issues, lead to weight gain, and cause other imbalances in the body (hormones, food sensitivities, mood, etc.) This program will reduce inflammation, increase energy, help support the body’s detoxification pathways, and give the digestive system some added support for working so hard!
Our minds have the power to heal, but they also have the power to harm. I’ve found that most people know “what to do” but struggle with actually doing it. Uncover the mindset and limiting beliefs that are holding you back from making the changes you desire.