Services

I create personalized health re-building programs to meet each client’s unique needs when it comes to finding their optimal health. Together we look at the “big picture” of what is happening in the body, come up with a realistic and sustainable plan, and pave a clear path to move forward that supports long-term results.

Often times doctors and other practitioners are just addressing one, or a few, pieces of the puzzle which leaves you feeling frustrated, overwhelmed, physically and financially exhausted from trying SO many things that are supposed to work, but don’t.

That’s where I come in, I give clients access to the right tests and resources to find the missing pieces to their health puzzle so they can finally figure out was is wrong and get back to feeling like themselves again.  Using functional lab tests and a series of questionnaires, we’ll look at the big picture, and connect all the dots so that you can fix what’s going on with your body once and for all!

I infuse holistic, functional health and transformational coaching modalities into all of my programs to cultivate true behavior and lifestyle changes for optimal health.

3 Leaf Health + Wellness Hormone Health

Heal your Hormones

Ready to stop feeling tired all the time and like a stranger in your own body and move into harmony with your cycle?

You're done having painful, heavy, or irregular periods...

You're ready to detox your body from birth control and the effects of chronic stress...

You're worried that you might not be able to get pregnant naturally...

Your hormones haven't quite been right since you gave birth and your body is looking for balance...

Get your Gut in Gear

Are you done struggling with bloating, pain, and being confused on what to eat?

You've been told that your labs look normal but you don't feel normal and you know something is off...

You've made some great changes to your diet but you still aren't feeling better...

You've spend countless hours researching only to be left more confused...

STOP! It's time to put an end to it today!

3 Leaf Health + Wellness Digestive Health
3 Leaf Health + Wellness Fitness

From Autoimmunity to Autonomy

Your body is at war with yourself and you have no idea how to stop the pain and inflammation that is taking over your life.

It seems like everything you eat causes a flare up...

You can't get through a single day without feeling bloated, fatigued, or like you head is in the fog...

You feel like your body is not your own anymore, the things that used to help no longer give you relief...

Say no more! The pain stops here!